Meet Your Teacher
Founder of The Centre for Empowered Eating
Michelle is a certified health and nutrition coach, international and TEDx speaker and five-time author with a focus on traditional diets for health and nutrition coaching for Empowered Eating.™
Through her own painful relationship with food and self-image whereby despite having tried everything from point counting programs to shakes to Richard Simmons, Michelle would always find herself stuck in the same depressing, vicious cycle. Ultimately she would give in to cravings and self-sabotage any progress made and inevitably gain more weight than she’d lost in the first place – over and over again!
However, Michelle listened to her heart following turning her pain into passion and creating – The Centre for Empowered Eating which has helped hundreds of people regain their health without the rigorous rules and strict exercise regimens that endorse deprivation of any kind.